The secret to a tasty meal lies in the choice of good quality ingredients, a happy cook, the amount of love poured, and of course those little things like the amount of salt, pepper and sugar;). Sunshinemom, i.e., me - your chef at TONGUE TICKLERS......, serves you healthy, low fat, fresh, nutritious AND TASTY food - these have been given the thumbs up by my kids, and my husband, and sometimes my neighbours and friends!


Alphabetical menu

Suggestions for a 12 course menu

Daily meal suggestions

Different menus for different diets